The Mind Body Connection, Mental Health Therapy and Pilates

The Christmas holiday is complete, and the New Year’s Day holiday is not quite here. The Omicron Variant has made its appearance, and I’m over it. Not over COVID19 the virus, or an illness, or really anything medically whatsoever. I’m really frustrated with the number of people who continue to get sick from the coronavirus.Continue reading “The Mind Body Connection, Mental Health Therapy and Pilates”

I’m a ‘Boss’,but I’m not ‘Bossy’: Leading with Authenticity and Servant Leadership

In my most recent article on leadership, I wrote about leadership in children. In this article, I’m focusing on leadership as it goes along with leadership style. In 2015, I attended a training on Protective Factors. At one point during the 3-day training, the leader had us write a sentence about ourselves, where we saidContinue reading “I’m a ‘Boss’,but I’m not ‘Bossy’: Leading with Authenticity and Servant Leadership”

Let’s Play ‘Family!’ I’ll be the Aunt: Leading Through Play and a Look at Generational Differences

Have you ever watched a group of children play together, as they organize themselves while they determine what to play and who plays what role? I’m pretty fascinated by group dynamics, and love to watch groups of people; adult, children, and in between; interact and make decisions. We played a lot of kickball when IContinue reading “Let’s Play ‘Family!’ I’ll be the Aunt: Leading Through Play and a Look at Generational Differences”

Mornings are Fun! Starting the Day in a Happy, Productive Way

link.medium.com/Xo8IiSXOE6 Here’s an article I wrote for Medium a while ago. While I have switched to herbal tea, the rest is pretty true, even today. I’m in in a different state with different work responsibilities, but still enjoy some hot tea and predictability. Happy reading!