Here’s a story about my diagnosis of ADHD as well as some characteristics in women with ADHD. This story includes the mom effect, which is when mom’s recognize their own adhd after their child receives a diagnosis, as well as some of the criteria for each type of ADHD.
Category Archives: Health
Winter Storm 2026-Does this Remind You of COVID Too?
This is a post about how this most recent storm feels a little like COVID to me, and the coping skills I use to get through it
COVID: 5 (Almost-ish) Years Later: What Effects I’m Seeing Through My Practice
So..if you’ve ever read my blog you probably know I’m a mental health therapist. I work in a group practice known as Blank Slate Therapy in McKinney, Texas; and I’ve been there for 5 years as of this past end of January. Long sentence, right? I began my own private practice here in Texas inContinue reading “COVID: 5 (Almost-ish) Years Later: What Effects I’m Seeing Through My Practice”
Peace, Tranquility, and Productiveness
What brings you peace? When I think about what brings me peace, I think of music, water, reading and spending time with family. I love to listen to music, to make music, and to perform. I was raised by two musicians (who made their money as music educators). Our house was filled with sounds ofContinue reading “Peace, Tranquility, and Productiveness”
Understanding Instincts: An ADHD Therapist’s Perspective
So… should I actually trust my gut? That’s a solid question! As a mental health therapist, I rely on my instincts during the sessions I have with clients. It is imperative that I trust what I have to say; but it is even more imperative that I LISTEN to what they say, because listening toContinue reading “Understanding Instincts: An ADHD Therapist’s Perspective”
Parke Therapy and Artistry 