The Mind Body Connection, Mental Health Therapy and Pilates

The Christmas holiday is complete, and the New Year’s Day holiday is not quite here. The Omicron Variant has made its appearance, and I’m over it. Not over COVID19 the virus, or an illness, or really anything medically whatsoever. I’m really frustrated with the number of people who continue to get sick from the coronavirus.Continue reading “The Mind Body Connection, Mental Health Therapy and Pilates”

Blue Caboose Children’s Fund (BCCF): Providing Emotional, Concrete and Parental Support http://bluecaboose.org

Here’s an article about the non-profit, Blue Caboose Children’s Fund. We provide support to families living with CF by providing emotional, financial, and concrete supports. North Texas Giving Day, in September of each year, is a day where people can give to causes they support, and we were lucky enough to be supported through this by SweetWaters Cafe in McKinney Texas. I’m on the board, and here is my story

Thankfulness: Thanksgiving, Tradition Changes and COVID

I’ve got to admit, Thanksgiving used to be my least favorite holiday. Here are some things I’m not really a fan of: Turkey waiting to eat As a child, pitch-ins, or food I didn’t know what it was made of. I was (and am, if I’m being honest) a picky eater. If food was broughtContinue reading “Thankfulness: Thanksgiving, Tradition Changes and COVID”