Mental Health and ADHD

Do you enjoy your job? I love my job. I’ve been trained as a mental health therapist since 1995, and have been with the private practice I’m with since 2020. I did a lot of non-profit work between ‘95 and 2018, and enjoyed lots of pieces of that as well. It has always been importantContinue reading “Mental Health and ADHD”

Pilates

What are your favorite physical activities or exercises? So when I was little I really wanted to be a gymnast. I watched gymnastics on tv, I endlessly practiced doing a handstand unsuccessfully, and I successfully practiced headstands. Fast forward to the summer before my 50th year, and I moved to Texas. My childhood friend wasContinue reading “Pilates”

Breaks: Here are a Few (one or two or so)

Do you need a break? From what? I love breaks. If I’m with others in a group setting and the instructor asks ‘do y’all need a break?’ I’ll smile affirmatively. There are those who love consistent learning without breaks. Those who fast forward through commercials. And then there’s versions more similar to me. At theContinue reading “Breaks: Here are a Few (one or two or so)”

Softball for the Win, Volleyball for Life

What are your favorite sports to watch and play? When I was younger, all I wanted to do was to play sports. I kind of started with swimming, which is definitely the best sport for me. I love breast stroke, do fairly ok at freestyle, and was able to stay bouyant with back and butterfly.Continue reading “Softball for the Win, Volleyball for Life”