Health – Page 3 – Parke Counseling and Artistry

Calm in the Chaos

https://www.podbean.com/media/share/pb-s9maf-d6921a

Homebodies: 2020

A little article about spending time at home

Let’s Do This! Staying Calm Amidst the Chaos

https://thriveglobal.com/stories/panic-attacks-panic-disorder-and-anxiety/ Read an article about how panic disorder, generalized anxiety, and panic attacks as they relate to our current pandemic with the Coronavirus

Wellness: Let’s do this!

An article about health, Pilates, basketball, and tying it together to work for you.

Quieting the Mind: Some Tricks that Work for Me

So….without a doubt the last 12 months have been pretty different for me. I quit my full time job and joined a private mental health practice, started and stopped seeing kids in a school setting prior to and after a local shooting at a school, had some back/feet issues, and joined the ranks of theContinue reading “Quieting the Mind: Some Tricks that Work for Me”