An article about health, Pilates, basketball, and tying it together to work for you.
Category Archives: Health
Quieting the Mind: Some Tricks that Work for Me
So….without a doubt the last 12 months have been pretty different for me. I quit my full time job and joined a private mental health practice, started and stopped seeing kids in a school setting prior to and after a local shooting at a school, had some back/feet issues, and joined the ranks of theContinue reading “Quieting the Mind: Some Tricks that Work for Me”
Self Care: Adventures with Muffy
Have a stuffed animal you loved as a child? My favorite, Muffy, made an appearance this week. Read on to learn about taking time to take care of ourselves.
Leading with Trust: Believing in Others
A story about leading with trust and believing others. Read on to learn more
My Time in Europe
Here’s an article I wrote for Medium about my trip to Europe to promote World Peace in 1990. Enjoy! https://link.medium.com/uesVRd6VuR