The Mind Body Connection, Mental Health Therapy and Pilates

The Christmas holiday is complete, and the New Year’s Day holiday is not quite here. The Omicron Variant has made its appearance, and I’m over it. Not over COVID19 the virus, or an illness, or really anything medically whatsoever. I’m really frustrated with the number of people who continue to get sick from the coronavirus.Continue reading “The Mind Body Connection, Mental Health Therapy and Pilates”

47 Days: Changing Habits, Creating New Ones, and Social Connections. How the Protective Factor of Social Connections is Being Challenged During COVID

May, 2020 There’s a movie called ‘47 Days’ coming out. It is a movie scheduled to come out in 2020 about the 47 days it takes to get a correct diagnosis for a woman who has an illness. There’s another show, that was a television series, called ’24’. All of the events of each seasonContinue reading “47 Days: Changing Habits, Creating New Ones, and Social Connections. How the Protective Factor of Social Connections is Being Challenged During COVID”

Changes: Tele-everything

It’s really interesting to see how companies are changing their norms and the way they do things to adapt to the safe-at-home model. I am wondering which of these new norms may stay in place, and which of them will go away as our risk for the Coronavirus diminishes over time. My guess is someContinue reading “Changes: Tele-everything”