So… should I actually trust my gut? That’s a solid question! As a mental health therapist, I rely on my instincts during the sessions I have with clients. It is imperative that I trust what I have to say; but it is even more imperative that I LISTEN to what they say, because listening toContinue reading “Understanding Instincts: An ADHD Therapist’s Perspective”
Category Archives: ADHD
Mental Health and ADHD
Do you enjoy your job? I love my job. I’ve been trained as a mental health therapist since 1995, and have been with the private practice I’m with since 2020. I did a lot of non-profit work between ‘95 and 2018, and enjoyed lots of pieces of that as well. It has always been importantContinue reading “Mental Health and ADHD”
ADHD Summit #adhd2022 #dallastx
Here at the ADHD Summit, where one of the trainings of the day was cancelled. We’re sitting around a round table talking about psycho-pharmacology, experiences we teach and utilize with coping skills, and making connections. So far, this conference is everything I have hoped for
Neurological Differences: ADHD and What is Neurologically Typical?
ADHD is a tough neurological difference. We live in a world where, historically, we call neurological differences or behaviors that are hard to manage ‘problems’, or mental health issues. We have a book, in the mental health field, called the DSM, which is the Diagnostical and Statistical Manual. It’s currently being updated and will beContinue reading “Neurological Differences: ADHD and What is Neurologically Typical?”
Covid Recovery: COVID19; Varients, Trauma Effects, and Recovery
Here’s an article about highly sensitive people, surviving the pandemic, and a little bit about my relationship with my grandmother.
