Here’s a podcast of the article I previously published. It’s a follow up to my previous podcast in 2022, so bear with me as I continue to learn what I’m doing! https://open.spotify.com/show/2V7cM5vOOkP2rbdyy0J5LZ Hope y’all are staying safe! We had some really strong winds last night that blew over our fence, but now all is peacefulContinue reading “Podcast: Covid: 5ish Years Later”
Category Archives: mental health
COVID: 5 (Almost-ish) Years Later: What Effects I’m Seeing Through My Practice
So..if you’ve ever read my blog you probably know I’m a mental health therapist. I work in a group practice known as Blank Slate Therapy in McKinney, Texas; and I’ve been there for 5 years as of this past end of January. Long sentence, right? I began my own private practice here in Texas inContinue reading “COVID: 5 (Almost-ish) Years Later: What Effects I’m Seeing Through My Practice”
Peace, Tranquility, and Productiveness
What brings you peace? When I think about what brings me peace, I think of music, water, reading and spending time with family. I love to listen to music, to make music, and to perform. I was raised by two musicians (who made their money as music educators). Our house was filled with sounds ofContinue reading “Peace, Tranquility, and Productiveness”
Trauma: Working Through It, Letting it Go, and Living with It
As a mental health therapist, I currently meet with people who have lots of different types of trauma. A few people who I meet with tell me that they chose me based on my background and training in trauma therapy. Choosing a trauma therapist can be challenging, so here are some things that may beContinue reading “Trauma: Working Through It, Letting it Go, and Living with It”
Understanding Instincts: An ADHD Therapist’s Perspective
So… should I actually trust my gut? That’s a solid question! As a mental health therapist, I rely on my instincts during the sessions I have with clients. It is imperative that I trust what I have to say; but it is even more imperative that I LISTEN to what they say, because listening toContinue reading “Understanding Instincts: An ADHD Therapist’s Perspective”
Parke Therapy and Artistry 