link.medium.com/Xo8IiSXOE6 Here’s an article I wrote for Medium a while ago. While I have switched to herbal tea, the rest is pretty true, even today. I’m in in a different state with different work responsibilities, but still enjoy some hot tea and predictability. Happy reading!
So….without a doubt the last 12 months have been pretty different for me. I quit my full time job and joined a private mental health practice, started and stopped seeing kids in a school setting prior to and after a local shooting at a school, had some back/feet issues, and joined the ranks of theContinue reading “Quieting the Mind: Some Tricks that Work for Me”