Understanding Instincts: An ADHD Therapist’s Perspective

So… should I actually trust my gut? That’s a solid question! As a mental health therapist, I rely on my instincts during the sessions I have with clients. It is imperative that I trust what I have to say; but it is even more imperative that I LISTEN to what they say, because listening toContinue reading “Understanding Instincts: An ADHD Therapist’s Perspective”

Mental Health and ADHD

Do you enjoy your job? I love my job. I’ve been trained as a mental health therapist since 1995, and have been with the private practice I’m with since 2020. I did a lot of non-profit work between ‘95 and 2018, and enjoyed lots of pieces of that as well. It has always been importantContinue reading “Mental Health and ADHD”

ADHD Summit #adhd2022 #dallastx

Here at the ADHD Summit, where one of the trainings of the day was cancelled. We’re sitting around a round table talking about psycho-pharmacology, experiences we teach and utilize with coping skills, and making connections. So far, this conference is everything I have hoped for

After the Pandemic: Mental Health, School Effects and Affects in Development

I’ve been writing about the pandemic off and on since 2020. I was a sociology minor at Indiana University, and the study of groups is pretty fascinating to me. I live in Texas, and was recently in Indiana for just over a week. I was in a hospital setting for much of that time, andContinue reading “After the Pandemic: Mental Health, School Effects and Affects in Development”