Tag Archives: Health

Mental Health: Everyone Makes Mistakes, Anxiety and ADHD

Remember the song from Sesame Street? (you may want to ask a parent if you are under 40) “Everyone makes mistakes oh yes, they do….. Your sister and your brother and your dad and mother too… big people small people matter of fact, ALL People…” well, you get the idea. We all have a tendencyContinue reading “Mental Health: Everyone Makes Mistakes, Anxiety and ADHD”

Mornings are Fun! Starting the Day in a Happy, Productive Way

link.medium.com/Xo8IiSXOE6 Here’s an article I wrote for Medium a while ago. While I have switched to herbal tea, the rest is pretty true, even today. I’m in in a different state with different work responsibilities, but still enjoy some hot tea and predictability. Happy reading!

47 Days: Changing Habits, Creating New Ones, and Social Connections. How the Protective Factor of Social Connections is Being Challenged During COVID

May, 2020 There’s a movie called ‘47 Days’ coming out. It is a movie scheduled to come out in 2020 about the 47 days it takes to get a correct diagnosis for a woman who has an illness. There’s another show, that was a television series, called ’24’. All of the events of each seasonContinue reading “47 Days: Changing Habits, Creating New Ones, and Social Connections. How the Protective Factor of Social Connections is Being Challenged During COVID”

Let’s Do This! Staying Calm Amidst the Chaos

https://thriveglobal.com/stories/panic-attacks-panic-disorder-and-anxiety/ Read an article about how panic disorder, generalized anxiety, and panic attacks as they relate to our current pandemic with the Coronavirus