Podcast: Covid: 5ish Years Later

Here’s a podcast of the article I previously published. It’s a follow up to my previous podcast in 2022, so bear with me as I continue to learn what I’m doing! https://open.spotify.com/show/2V7cM5vOOkP2rbdyy0J5LZ Hope y’all are staying safe! We had some really strong winds last night that blew over our fence, but now all is peacefulContinue reading “Podcast: Covid: 5ish Years Later”

COVID: 5 (Almost-ish) Years Later: What Effects I’m Seeing Through My Practice

So..if you’ve ever read my blog you probably know I’m a mental health therapist. I work in a group practice known as Blank Slate Therapy in McKinney, Texas; and I’ve been there for 5 years as of this past end of January. Long sentence, right? I began my own private practice here in Texas inContinue reading “COVID: 5 (Almost-ish) Years Later: What Effects I’m Seeing Through My Practice”

Trauma: Working Through It, Letting it Go, and Living with It

As a mental health therapist, I currently meet with people who have lots of different types of trauma. A few people who I meet with tell me that they chose me based on my background and training in trauma therapy. Choosing a trauma therapist can be challenging, so here are some things that may beContinue reading “Trauma: Working Through It, Letting it Go, and Living with It”

Mental Health and ADHD

Do you enjoy your job? I love my job. I’ve been trained as a mental health therapist since 1995, and have been with the private practice I’m with since 2020. I did a lot of non-profit work between ‘95 and 2018, and enjoyed lots of pieces of that as well. It has always been importantContinue reading “Mental Health and ADHD”